Avocado Hummus – Creamy & Flavorfu

Avocado Hummus – Creamy & Flavorful! 🍥🥑

A delicious fusion of classic hummus & creamy avocado – perfect for toast, wraps, or as a dip!

⸻

🛒 Ingredients:

✔ 1 can chickpeas (drained)
✔ 1 ½ ripe avocados
✔ 3 tbsp lime juice (freshly squeezed)
✔ 1 tsp peanut butter (or tahini)
✔ 2 tbsp olive oil
✔ Salt & pepper, to taste
✔ Chili flakes, for garnish

⸻

👩🏼‍🍳 Instructions:

1️⃣ Blend It All Together

1️⃣ Drain chickpeas and add to a blender or food processor.
2️⃣ Scoop out avocado flesh and add it in.
3️⃣ Pour in lime juice, peanut butter, and olive oil.

⸻

2️⃣ Season & Mix

✔ Blend until smooth and creamy.
✔ Add salt & pepper to taste.
✔ Adjust consistency with a little water or extra olive oil if needed.

⸻

3️⃣ Serve & Garnish

✔ Transfer to a bowl.
✔ Drizzle with olive oil.
✔ Sprinkle with chili flakes for a spicy kick! 🌶

⸻

💡 Pro Tips:

✔ Make it extra creamy – add a splash of coconut milk or Greek yogurt.
✔ Boost the flavor – add garlic, cumin, or smoked paprika.
✔ Pair it up – serve with pita chips, veggies, crackers, or spread on sandwiches!

❓ FAQs – Avocado Hummus

1. How long does avocado hummus last?

Answer: Since avocado oxidizes quickly, the hummus will last about 1–2 days in the fridge. Store it in an airtight container and cover it with a thin layer of olive oil to slow down browning.

2. Can I substitute peanut butter with something else?

Answer: Yes! You can use tahini (sesame paste) for a classic hummus flavor. Almond butter or cashew butter are also great alternatives.

3. Can I use dried chickpeas instead of canned ones?

Answer: Yes, but they need to be soaked overnight and then cooked until soft before blending. This takes longer but results in an extra creamy hummus.

4. Can I freeze avocado hummus?

Answer: Freezing is possible but not ideal. The avocado may become slightly watery when thawed. If you still want to freeze it, store it in an airtight container for up to 3 months and stir well before serving.

5. What can I serve with avocado hummus?

Answer: It pairs wonderfully as a spread on bread, a dip for veggies or crackers, in wraps, or as a pasta sauce.

6. Can I make this hummus without oil?

Answer: Yes! It will be a bit thicker, but you can substitute water or unsweetened almond milk to achieve the desired consistency.

7. How can I make the hummus spicier?

Answer: To add more heat, try garlic, cumin, smoked paprika, or a pinch of cayenne pepper.

A quick & healthy avocado hummus you’ll love! 💚🥑